Suggested Apps

Help for Suicidal Thoughts

1. My3app- Safety Planning

2. Notokapp- For help right away

Addiction: Habit Kickers

1. 24hours a Day app

2. Quit That

Eating Disorder Recovery

1. Recovery Record

2. Rise Up and Recover

3. Life Sum- Body image

Managing Mood: Depression and Anxiety

1. Mood Fit

2. Mood Mission

3. Dare- Anxiety and Panic Relief

4. Happify

5. Mind Shift

6. Mood Tools

7. Mind Doc

8. Worry Kit

Meditation, Mindfulness, and Relaxation Tools

1. Headspace

2. Calm

3. Shine

4. Ten Percent Happier

Obsessive Compulsive Disorder Help

1. Worry Watch

2. GG OCD

Post-Traumatic Stress Disorder Tools

1. PTSD Coach

2. Breathe 2 Relax

Relationship Building Tools

1. The 5 Love Languages- Love Nudge

2. Gottman Card Decks- Love Maps

3. Couple Game

4. Dirty- (More Inclusive)

5. Desire

6. Lover- (More Inclusive)

7. Coral Sex and Intimacy - Subscription Required (Somewhat Inclusive)

8. Lasting- Subscription Required (Somewhat Inclusive)

Self Reflection and Self Care Journals

1. Reflectly

2. Daylio

3. Bloom

4. Fabulous

5. Morning- Gratitude Journal

For Fun: Quizzes

1. The Personality Types

2. Good Karma

3. Lumosity

4. 16 Types- WEBSITE NOT AN APP